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It's That Simple vs Miracle Noodle: Which Is the Better Keto Pasta?
Both It's That Simple and Miracle Noodle promise zero net carbs and a pasta fix that won't wreck your keto diet. But when it comes to texture, consistency, and actually enjoying your meal, they're not in the same league. Here's the honest comparison.
May 28, 2026 | 10 min read
If you're eating keto, low-carb, or gluten-free, you've probably come across both It's That Simple and Miracle Noodle. Both are konjac-based pasta alternatives with zero net carbs and nearly zero calories — but they're not created equal. If you've ever been let down by a slimy, rubbery, or just plain weird noodle, you know that texture is everything.
So which one actually holds up? Here's a side-by-side breakdown.
What Are These Noodles, Exactly?
Both brands make shirataki-style noodles from konjac flour (glucomannan), a soluble fiber derived from the konjac root plant. These noodles have been a staple in Japanese cooking for centuries and have surged in popularity as a keto-friendly pasta swap.
The nutritional profiles are nearly identical on paper — near-zero calories, zero net carbs, gluten-free, vegan, and non-GMO. But the eating experience? That's where things diverge.
The Texture Question (The One That Actually Matters)
Let's address the biggest factor first, because it's the reason most people either love or abandon konjac noodles entirely.
It's That Simple: Pasta-Like Texture You'll Actually Enjoy
It's That Simple is built around a proprietary formula and production process specifically designed to mimic the texture of real pasta. The result is a noodle that holds its shape, grips sauce, and delivers a satisfying bite — much closer to al dente pasta than anything else in the konjac category.
Reviewers consistently call out the texture as the standout feature: firm, not slimy, with a neutral taste and no funky aftertaste. The noodles are pre-cooked and ready in two minutes — just rinse and heat — without any of the multi-step prep rituals other brands require.
There's also a meaningful variety: Spaghetti, Fettuccine, Angel Hair, and Orzo. That last one matters — almost no other brand in this space offers an orzo shape, and it opens up a whole different category of recipes.
Miracle Noodle: Functional, But With Caveats
Miracle Noodle is a well-established brand and genuinely useful in the right context. But reviewers are candid about the limitations. Out of the bag, the noodles tend to be slippery and slightly slimy, and they need more preparation work to get the texture right — typically rinsing thoroughly, dry pan-toasting, and pairing with strong, bold sauces.
They perform well in Asian-inspired dishes like stir-fries, ramen-style broths, or anything with sesame and soy. In Italian-style preparations — think marinara, alfredo, or bolognese — the texture can fall flat. They don't absorb those sauces in the same way a pasta-style noodle does.
Consistency can also be an issue. Some users report that texture varies batch to batch, with some packs arriving closer to a kelp noodle consistency than the expected shirataki texture.
Head-to-Head Comparison
| Category | It's That Simple | Miracle Noodle |
|---|---|---|
| Net Carbs | 0g | 1g |
| Calories Per Serving | 4.5 | 5 |
| Texture | Firm, pasta-like, consistent | Chewy, slippery, prep-dependent |
| Prep Time | 2 minutes | Multi-step prep |
| Aftertaste | None | Can have a feshy/off smell without proper rinsiing |
| Shapes Available | Spaghetti, Fettuccine, Angel Hair, Orzo, Pappardelle, CousCous | Spaghetti, Fettuccine, Angel Hair, Rice |
| Vegan/Kosher/Non-GMO | Yes | Yes |
| Gluten-Free | Yes | Yes |
What Do Customers Say?
It's That Simple customers frequently highlight that the noodles take on the flavor of sauces without turning mushy, hold up well in a variety of dishes, and don't have the off-putting smell associated with most shirataki brands. Many note it's the first konjac noodle they've actually enjoyed eating — not just tolerated.
Miracle Noodle has a loyal following, particularly among people who use them in Asian-style cooking. But negative reviews frequently center on texture — too rubbery, too slippery, or inconsistent from pack to pack. The consensus is that they require more effort and the right recipe to shine.
Which Should You Buy?
Choose It's That Simple if:
- You want a pasta substitute that actually behaves like pasta
- You're making Italian-style dishes: bolognese, carbonara, alfredo, primavera
- You want something that's ready in two minutes with no prep tricks
- Texture and consistency matter to you
Choose Miracle Noodle if:
- You primarily cook Asian-inspired dishes with bold, flavor-forward sauces
- You don't mind extra prep steps
- You're price-sensitive and buying in bulk
The Bottom Line
Both It's That Simple and Miracle Noodle deliver on the core promise: zero net carbs, near-zero calories, and a pasta-like experience that fits keto, paleo, gluten-free, and vegan diets. But if you're making pasta the way most people think of pasta — with a rich sauce in a bowl — It's That Simple wins on texture, consistency, and versatility.
It's not just a workaround. It's a pasta substitute you'll actually want to eat again.
Ready to try it? It's That Simple is available in over 10,000 retail location or find it on Amazon or Walmart.com
FAQ
Most people find It's That Simple more enjoyable, especially in pasta-style dishes. The texture is firmer and more consistent, it absorbs sauces the way real pasta does, and it has no fishy or off aftertaste. Miracle Noodle can taste good too, but it requires more preparation and works better in Asian-inspired recipes with bold sauces.
No, and that's one of its biggest differentiators. It's That Simple uses a proprietary formula and production process that produces a noodle with a firm, pasta-like bite. Unlike many konjac noodles that come out of the bag slippery or rubbery, It's That Simple holds its shape and feels closer to al dente pasta.
Yes. Konjac noodles like It's That Simple and Miracle Noodle are made almost entirely from glucomannan, a soluble dietary fiber that your body doesn't digest or convert to glucose. It's That Simple has 0 net carbs and only 4.5 calories per serving, making it one of the most keto-compatible pasta options available.
Konjac noodles are high in soluble fiber (glucomannan), which is what gives them their structure and also what makes them beneficial for digestion and blood sugar management. This fiber doesn't count toward net carbs, which is why both brands can be genuinely zero net carb while still being a filling, satisfying food.
Both are considered blood sugar-friendly because they contain no sugar, no starch, and zero net carbs — so they don't cause the glucose spikes associated with regular pasta. The soluble fiber in konjac may also help slow digestion and support more stable blood sugar levels. That said, always consult your healthcare provider for personalized dietary advice.
Yes. It's That Simple is vegan, kosher, non-GMO, gluten-free, and paleo-friendly. The only ingredient is konjac flour and water — no soy, no wheat, no animal products. It fits cleanly into keto, paleo, vegan, and gluten-free eating plans.
Yes. Both It's That Simple and Miracle Noodle are naturally gluten-free, as konjac contains no wheat or gluten whatsoever. It's That Simple is also free from common allergens including soy, making it a safe choice for people managing multiple food sensitivities.