Recipes
Low-Carb Spanish Paella
- Gluten Free
- Protein
- Rice
- Low-Carb


Made with It’s That Simple White Rice Blend – All the Spanish flavor, half the carbs.

Instructions
Cook the rice blend:
Prepare It’s White Rice Blend according to the package instructions (simmer for 5 minutes), then set aside.
Sauté aromatics:
In a large skillet or paella pan, heat olive oil over medium heat. Add onion, garlic, and bell pepper. Sauté for 3–4 minutes until soft and fragrant.
Add tomato and spices:
Stir in the diced tomato, paprika, saffron (or turmeric), salt, pepper, and chili flakes. Let cook for 2–3 minutes until the tomato breaks down slightly.
Add protein:
Add the chicken and/or sausage first if using, and sauté for 3–4 minutes until partially cooked. Then add shrimp and peas, and cook until just pink (1–2 minutes). If using mussels, add them with a lid on until they open.
Combine with rice:
Stir in the pre-cooked It’s White Rice Blend and chicken broth. Spread evenly in the pan and let simmer uncovered for 5–7 minutes, stirring gently once or twice, until everything is well combined and some browning begins at the bottom (“socarrat”).
Rest and serve:
Remove from heat, cover with a lid or foil, and let rest for 5 minutes. Garnish with chopped parsley and lemon wedges.
Ingredients

- 2 tablespoons Olive Oil
- Onion, finely chopped
- 3 cloves Garlic, minced
- Small bell pepper, chopped
- Medium tomato, diced (or ½ cup canned diced tomato)
- 1/2 Teaspoon Smoked paprika
- 1/2 Teaspoon Saffron threads (or a pinch of turmeric as a sub)
- 1/2 Teaspoon Salt (to taste)
- 1/2 Teaspoon Black pepper
- 1/2 cup Chicken broth
- 1/2 Teaspoon Chili flakes (Optional)
- 1/2 Pound Shrimp, peeled and deveined (Protein option) (Optional)
- 1/2 Pound Chicken breast or thighs, diced (Protein option) (Optional)
- 1/2 Cup Pre-cooked sausage (chorizo or chicken sausage), sliced (Protein option) (Optional)
- 1/2 Cup Mussels or clams (Protein option) (Optional)
- 1/2 Cup Green peas (Optional)
- Lemon wedges
- Fresh parsley





